Endurance Athletes

Delay Fatigue

Increased Stride efficiency

Pedal Faster - Harder - Longer

Faster Recovery between training days

Reduce the stress from repetitive movements

Less fatigue means more power which equals faster times

"In just 3 sessions I was able to take 40 minutes off of last years time. Swim, Cycle and Run times all Improved, thank you for all your help Jon"

- Brian

2014 Lifetime Marquee Triathlon

"Jon, Thank you soooo much for teaching our runners

the correct way to stretch!!!"

-Susan Loken

Running Coach for Chances for Children

USA Master Marathon Champion

2012 Olympic Marathon Trial Qualifier