7711 E Greenway Rd #101 Scottsdale Az 85260
Shopping Basket
Your Basket is Empty
Quantity:
Subtotal
Taxes
Delivery
Total
There was an error with PayPalClick here to try again

My Blog
Blog
Treat the cause Not the symptom
Posted on 28 December, 2012 at 5:25 |
You may have gone to a therapist of some kind such as a chiropractor or massage therapist to work it out and it may have subsided for a few days, weeks or months but then it just seems to come back again. This is what I consider treating the symptom and not the cause. For example. If you think back to high school and there is a bully and the victim, which one complains? The victim right? You never hear about the bully going to their parents or the teacher and telling them about how they abused the other student. Never....It's always the victim telling someone about being picked on by the bully. I have found that the aches and pains we experience in our body more times then not are no different. For example, neck and shoulder tightness/aches are more times then not the result of stress and strain being placed on them from the front of the body. Mainly the chest muscles (Pec Minor) and/or the hip flexors (Psoas) pulling the upper body into flexion or forward causing the shoulders and arms to round forward and the head to move forward. As a result the Neck muscles (Levator Scapula), Shoulder muscles (Traps) and Back muscles (Rhomboids) get taut as they are elongated like a rubber band increasing the muscle tension in them. As a result of the constent tension on them they can develop knots or trigger points which can cause referred pain and muscle disfunction, restrict blood flow to the head causing tension headaches, cause bursitis in the shoulder and numbness/tingling in the arms and hands. To relieve these symptoms and prevent them from coming back I have found that it is best to treat the source of the issues by; Releasing the muscles and tissue that are pulling the body forward into flexion and strengthening the postural muscles to help keep the head and shoulders in a neutral allignment. |
Categories: back pain, Neck Pain, Posture, Shoulder pain, Stretching
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
385 Comments
Loading...

Reply
Nurofen for children
10:15 on 20 February, 2013
Nice healthy point you have shared as treat the cause Not the symptom. Thank you for your great healthy support on this issue.

Reply
Six pack sports
11:31 on 13 March, 2013
I wanted to thank you for this interesting I definitely loved every little bit of it. Your article is really motivational and I think I must relied from this problem very soon. Thanks

Reply
Nivea Body Goodbye Cellulite
10:55 on 26 March, 2013
Releasing the muscles and tissue that are pulling the body forward into flexion and strengthening the postural muscles to help keep the head and shoulders in a neutral allignment.Nice tips

Reply
Isaiah
12:17 on 5 April, 2013
Thanks for this reading about back pain symptom review. You know I was seeking forward to know about this entry. Thanks for this details description.

Reply
how to reduce cellulite
14:19 on 8 May, 2013
The information you have provided is outstanding. I have got more confidence after reading out this post. Immediately, I'll try to treat this for getting shape. Thanks.

Reply
paper bag manufacturer
13:26 on 17 May, 2013
Aw, this was a very nice post. In thought I want to put in writing like this moreover ?taking time and actual effort to make a very good article?but what can I say?I procrastinate alot and certainly not appear to get something done.

Reply
train from china to tibet
10:24 on 19 May, 2013
I just couldn't depart your website before suggesting that I really enjoyed the standard information a person provide for your visitors? Is gonna be back often in order to check up on new posts

Reply
fashion designer jewelry
19:10 on 19 May, 2013
This is really interesting, You're a very skilled blogger. I've joined your rss feed and look forward to seeking more of your fantastic post. Also, I've shared your website in my social networks!

Reply
pain in the neck and shoulder
6:40 on 27 August, 2013
From some days I am looking for such kind of information because, I need a shoulder pain relief service and your entire information is very handful for me. I hope this writing and treatment gives me highly support to get relief from the pain.

Reply
best yoga for back pain
17:53 on 9 January, 2014
I've looked information on this very subject on Treat the cause Not the symptom and I'm happy that I've found it here. I'll be back.

Reply
best yoga for back pain
17:54 on 9 January, 2014
Great piece of writing Treat the cause Not the symptom, I really liked the way you highlighted some really important and significant points. Thanks so much, I appreciate your work.

Reply
rolex lowest price
13:37 on 6 January, 2015
great submit, very informative. I ponder why the other experts of this sector do not realize this. You must continue your writing. I'm sure, you have a great readers' base already!

Reply
rolex retailers
19:00 on 6 January, 2015
whoah this blog is fantastic i like studying your posts. Stay up the good work! You realize, lots of people are hunting round for this info, you can aid them greatly.

Reply
Harrison Steele
8:02 on 17 August, 2015
You have done such a good incredible work within this series. we envy ones sewing skills ALONG WITH your current patience AND ALSO your diligence. whether or not you ever asks me The way to sew, now i\'m sending them to help your blog AS WELL AS the particular series.

Reply
Jon Lempke
4:57 on 19 February, 2017
Harrison Steele says...
You have done such a good incredible work within this series. we envy ones sewing skills ALONG WITH your current patience AND ALSO your diligence. whether or not you ever asks me The way to sew, now i\'m sending them to help your blog AS WELL AS the particular series.
thank you for reading my blog and posting a comment.
new to all this and I haven't been very good at updating.
/
Oops!
Oops, you forgot something.